Swing and intra-day traders use a variety of time frames. It fantastic that we can use any time frame we want but at the same time it's frightening that there's so many options. That's why profitable traders have and use a trading plan. We view and use the same time frames every day. Amateurs jump around all over the place and are not ready to take their setups in real time.
When swing trading I use the daily time frame for my trend. I'll be aware where the prior swing highs and lows are located. I often look at the 1hr charts for a smaller sized setup into the daily trend.
Intra-day trading; I use the daily charts for my pre-market preparation. I mark all the important levels before the market opens. During the day there's little time to look back at the larger charts. If I'm not prepared then I won't trade. At the open I'll look at the 1min chart, after 10 min there's enough 2min bars to use and after 30 min there's enough 5min bars to use.