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Eggs - a Livestock and Meat commodity

I did a stint in a warehouse driving forklifts (which was funny because I had no forklift driving experience and the job required high forklift skills so the first couple of weeks required a steep learning curve and a healthy dose of bluff!). Lots of lifting at weird, awkward angles. After a few days my back was in agony, when I came to my second weekend I could barely move and my back hurt so much I could barely sleep, it was just better by the Monday. By the end of that week I thought I should probably just quit before I broke my body, but I needed the money. The following Monday i was feeling okay, got through the week reasonably well and the week after that I was swinging beer kegs around at awkward angles etc like they were nothing, I'd developed the best core strength of my life in under a month, doing exactly what the official advice tells you never to do, and in that state I was absolutely resilient to all the back issues people talk about. Unfortunately my back went back to normal within about six months of leaving that job, and I often jokingly think about getting a beer keg and spending a few hours a week moving it around in silly, awkward ways. Typical gym workouts focus on keeping the muscles in very safe, stable positions. They grow big and look beautiful and are great at lifting weight in those specific ways, but aren't that great at keeping your body stable and safe in real world situations.

You know what's good for building muscle whether in the gym or working in a warehouse? Protein from eggs! They're also loaded with all sorts of micronutrients which are brilliant for keeping your tissues strong, healthy, and resilient, as well as your immune system etc etc.
Eggs are natures multivitamin vitamin pills, I eat a lot and have done for years.

I have a lot more energy than most of my peers.
 
I did a stint in a warehouse driving forklifts (which was funny because I had no forklift driving experience and the job required high forklift skills so the first couple of weeks required a steep learning curve and a healthy dose of bluff!). Lots of lifting at weird, awkward angles. After a few days my back was in agony, when I came to my second weekend I could barely move and my back hurt so much I could barely sleep, it was just better by the Monday. By the end of that week I thought I should probably just quit before I broke my body, but I needed the money. The following Monday i was feeling okay, got through the week reasonably well and the week after that I was swinging beer kegs around at awkward angles etc like they were nothing, I'd developed the best core strength of my life in under a month, doing exactly what the official advice tells you never to do, and in that state I was absolutely resilient to all the back issues people talk about. Unfortunately my back went back to normal within about six months of leaving that job, and I often jokingly think about getting a beer keg and spending a few hours a week moving it around in silly, awkward ways. Typical gym workouts focus on keeping the muscles in very safe, stable positions. They grow big and look beautiful and are great at lifting weight in those specific ways, but aren't that great at keeping your body stable and safe in real world situations.

You know what's good for building muscle whether in the gym or working in a warehouse? Protein from eggs! They're also loaded with all sorts of micronutrients which are brilliant for keeping your tissues strong, healthy, and resilient, as well as your immune system etc etc.
yes but i used to use egg white powder ( and the office always thought it was powered milk when they grabbed some )

a hot bath to soak in should have been your first remedy , lineaments as an early morning warm-up ( warning strong lineaments keep the babes away , but your muscles feel better ) normally my knees suffered most
 
more on the way here , hopefully arrive by the end of the week

( no chickenss hatched yet , but the hen is still keeping them warm )
 
Need to hurry up getting my own chooks
Do you have a fox proof hen house ? those things are Sooooo clever they will eat them the first night.

My son lived in Katoomba and the fox came from the bush 500m away and got them one night
 
Which came first? In this case the egg (comments) came before the chicken (comments).
 
Do you have a fox proof hen house ? those things are Sooooo clever they will eat them the first night.

My son lived in Katoomba and the fox came from the bush 500m away and got them one night
Killed 3 foxes in 2 weeks less than 2 months ago, i have one level of fencing extra before being ready
Even after that success, within 2 weeks i saw some scats...
 
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