Fish oil/cod liver oil - Aussie Stock Forums

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  1. #1

    Default Fish oil/cod liver oil

    is there a difference?

  2. #2

    Default Re: Fish oil/cod liver oil

    Yes fish oils major constituents are the omega 3 fatty acids. Cod liver oils may also contain omega 3 however is highly concnetrated in vitamin A and D. If you were to consume large amounts of cod liver oil it would likely cause retanoic acid poisoning while fish oil is considered relatively safe.

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